Triathlon

It’s not the water dragging you down, it’s yourself

Who comes out on top? Road runners or trail runners?

Don’t just run like there’s no tomorrow

Sometimes you have to break form to perfect it

When your legs are screaming, you should probably listen

The wrong way to do freestyle

Even the most seemingly harmless habits after you run can ruin your workout

More women should discover their inner mermaid

Reason number one for running on trails instead of the asphalt: Zoning out is easier

Sometimes, crashing is part of cycling. But you can learn how to avoid it

To bounce back from a tough trail run, follow these seven injury-preventing steps

What’s 52-year-old Chang Hitalia chasing? 2017 Kona glory

The best from the Century Tuna Underpants Run 2017

Take our advice when running after a heavy night out

How to ride your bike through Manila’s crowded streets

Some people can go with one, others need a fleet. What really drives our need to have multiple bikes?

Pacing, science says, is the key to finishing stronger

We can all learn and win the battle against the wind. It just takes discipline

Take a tour of the defining bike shops in Teacher’s Village

Some simple things to look out for in secondhand gear