Videos

Here’s how she’s going to train for her biggest dream yet

We spent a day with one of the team members of the national ice hockey team

A 45-minute high-intensity and low-impact full body workout

Want to overcome the odds? Learn from these two triathletes

This is why working out with your partner is the best thing ever

For Ryan Jacolo, it all started with a dream

We talked to the young athlete about the future of Philippine golf and what to expect from the national golf team at the upcoming SEA Games

There’s a reason why sports drinks are popular among athletes and active individuals

Watch how Manny Lobrigo found triathlon as a way to cope with adversity

In this video, Nico Bolzico showed off both his football skills and, well, his funnier side

Watch as Matteo Guidicelli plays an interesting question quiz with us

Guidote skates with so much grace and verve you’d think she’s been at it for decades now. She hasn’t, in fact

She’s one day set to become the fastest runner in Asia

Coaching his friends helped Paolo Leaño open the doors and turn his passion for triathlon into a relatively lucrative career

The Multisport.ph team tried a Spartan workout class—here’s what happened

Can’t go wrong with an underpants run to kick off the Philippines’ first Ironman race in Subic

This full-body exercise is just too good to pass up

If you’re looking to get into this sport, this archery center in Mandaluyong may be a good place to start

Not only will you protect yourself, but you’ll also gain more self-confidence

Five foam rolling moves to boost flexibility and recovery