heart rate variability

Name: What is heart rate variability and how can it work for you? - Multisport.ph
Uploaded: 2022-04-05T10:21:39+08:00
Channel: Don Velasco
Description: Heart rate variability isn’t just a “stoplight” to determine whether it’s time for athletes to take a break or not

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What is heart rate variability and how can it work for you?

by Don Velasco April 5, 2022

by Don Velasco April 5, 2022

Heart rate variability is basically how irregular our heart beats

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