Some helpful tips to improve one’s health
herbalife
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Ines Santiago is proof that success begins outside of your comfort zone
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MultisportNutrition
Survey: Filipinos need to eat more high-quality breakfasts
by Eric Saltaby Eric SaltaYour best bet for optimal health is a good breakfast
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MultisportRun
The best running advice, according to elites and age groupers
by Eric Saltaby Eric SaltaEleven of the best elites and age-groupers dispense the tips and tricks that made them the runner they are today
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MultisportProfile
This mother used to bike 40 kilometers to work—then she became a triathlete
by Eric Saltaby Eric SaltaMeet the Cagayan de Oro triathlete mom everyone is talking about
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MultisportProfile
How this woman conquered all 226.2 kilometers of Challenge Roth
by Eric Saltaby Eric SaltaThis triathlete’s heart-warming personality belies the aggression she possesses to complete Challenge Roth
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MultisportProfileTriathlon
Meet Omar Paredes, the first Filipino Norseman Xtreme finisher
by Eric Saltaby Eric SaltaThe tale of a tropical triathlete in search of an Xtreme adventure in Scandinavia