lifestyle

Shoes you can take from the gym to the bar

Gal Gadot is out to prove that female empowerment and fitness work hand-in-hand

Life would probably seem a whole lot better if you went out more

Ditch the artificial sugar for these healthy alternatives

Six start-of-year digital detox tips to take back your life

So you want to go camping for the first time?

A family that bikes together, learns proper traffic behavior together

Eight hours of continuous sitting is enough to reverse the effects of exercise

The risk of getting a stroke at any time was more than enough motivation for Derek Rapusas to change his lifestyle

A diet that actually wants you to eat more fat

You don’t need to spend much money to age like these actors

Turmeric is the super spice you should eat more of

Which carbs do you keep and which do you cut

It’s not just about looking at what’s wrong diet, but also looking at what’s right

A non-athletic way to get rid of back pains

Don’t underestimate the power of everyday activities