music

Music above a certain beats per minute threshold have been banned in South Korean gyms, citing the potential for spreading…

You might even be doing some of them already

You can crush your fitness goals with pop, R&B, and even podcasts

Curious about which songs pump people up the most during a workout? Or which exercise type may be on the rise?

We’ve got the soundtrack to your next running session covered

With Lunad sa Balod, the best Filipino surfers from Luzon, Visayas, and Mindanao show off the potential of Filipino surfing

The case for and against running with music