running

Did we mention that Vermosa has a fitness laboratory, too?

Running (and life) lessons from a wise, record-breaking 102-year-old woman

He may be a runner by demand but he’s no pushover

If you’re looking for a fun family activity, then this might be the one for you

If you’re afraid of running a marathon by yourself, why not race with your friends?

The family that trains together, stays together

Nice butts, days won—everything good about running

Taking it to the trail? This is the guide you’ll need to get started

The biggest appeal of trail running is that no single course is the same

Louie Sangalang is ready for the North Pole’s freezing temperatures and polar bears

Take some inspiration from Haruki Murakami’s moving account of what it means to be a runner

We’ve got the soundtrack to your next running session covered

It took 43 attempts but Caroline Wozniacki is an example of never giving up on your dreams

A look at the exciting things in store for athletes and fitness enthusiasts this coming year

Keeping this run in your race calendar is always a good idea

Everything you may need this year to do your exercises as stylishly as possible

A marathon newbie takes on cold Kyoto in February 2018

Here’s one affordable way of supporting Filipino triathletes

Your step-by-step guide to recover after a marathon

Racing the PSE Bull Run should be part of your 2018 resolutions