Sometimes, you have to ditch the plans and just appreciate what’s right in front of you
JV Wong
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“Focus on your clear goal and discover your whys”
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Grit, fun, and dedication it seems are the key ingredients
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It has the power to transcend social barriers
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Remember your purpose when you signed up for it
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Triathlon
How to finish your first Ironman 70.3, according to age groupers and coaches
by JV Wongby JV WongHere’s exactly how to handle the heat of racing your first Ironman 70.3
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Profile
Age grouper Petr Lukosz finished 5th overall at Ironman Philippines. Here’s how he did it
by JV Wongby JV WongHe shattered his own records and will race Kona once again this year
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Randy, Nina, Rigo, and Rafa are helping build the blueprint for a fun, family triathlon model
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Profile
From tennis to triathlon: How Hannah Yulo aced her way to the world championship
by JV Wongby JV WongThis former varsity tennis player has found her shining future in triathlon
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TRIAD’s Jj Sarona thrives on purpose, persistence, and balance
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The family that trains together, stays together
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Deep in the heart of this inspiring trio lies a strong commitment to each other
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Just as essential oils enhance focus, these liquids could also be utilized for something far greater than you know it