The frustrating parts of training are the difficult days
triathlon training
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Whatever the scenario you encounter during a race, what’s important is to calm down and clear your mind
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FEATUREDMultisportTriathlon
Why more triathletes should learn how to go easier
by Don Velascoby Don VelascoHigher intensity sessions will never replace good old base work
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MultisportTrainingTriathlon
In triathlon training, is Zone 3 really that bad?
by Don Velascoby Don VelascoTraining in Zone 3 depends on your specific needs and goals