Nicole Ganglani

You can get a lot of cardio workout in by utilizing some household items

“We’re tired of the killings and the injustice,” says Boston Celtic George Hill

“His passion for the game and life meant a lot to me”

Not long ago, they were just a group of cyclists who would commute to work or meet up for morning rides

Sunglasses are as much a part of a cyclist’s kit as a jersey or shorts

Who knew scrubbing the floor with coconut husk is actually a full body workout?

Even if those deadlines keep coming, remember to take breaks and walk for five minutes every hour

Did you know you can do a ton of exercises with a jumping rope?

If only we could go back to the good ol’ days

How many tri films have you watched on this list?

J. Cole is actually dead serious about making it to the NBA

Sports fans have something to be excited about again—and it feels so damn good

Did you know that selecting cycling apparel is just as important as knowing the safety guidelines?

Wondering how gyms are preparing to re-open?

You might even be doing some of them already

Can’t meet up with your workout buddy? Try these full body workouts with your dog instead

Myx VJ and events host Samm Alvero opens up about her fitness journey

As Nike master trainer Betina Gozo says: “Your body is your gym. You can workout anytime, anywhere,”

Harry Styles’ “Dream With Me” sleep audio involves a lot of deep breathing

Mix up your deck of cards to make workouts a little more fun