Sports

When chasing a PR, every little thing counts. Like don’t mount right behind another cyclist

Don’t be like Taylor Swift. Escape into the woods to give your knees and feet a break

For a successful T1 transition, simulate the swim exit to get used to the sensation

Say goodbye to boredom with cross-training

These running uphill rituals could help you win your race

Our resident bike fitter gives you three good reasons to get fitted

The secret to getting to Nasugbu in record time is inside the Kaybiang Tunnel

To accomplish one of the hardest feats in cycling, you need to train your mind and body

Embrace the downpour but stay safe just the same

Contrary to popular belief, exercise is encouraged to asthmatic patients only if you meet this one condition

This 80-kilometer loop in Naic, Cavite is a favorite for its flat-to-rolling roads

Four essential hydration tips

Screening tests are recommended to determine if you are fit to race

There’s plenty of clues to find out if you’re dating a mad one

Triathlon comes with its own set of vocabulary. How many do you understand?

PS: Mariah Carey can push you past the finish line

Exclusive video interviews with top finishers and Globe-powered athletes straight from the race in Cebu!

Irreversible medical conditions, yes, but with proper programs in place, you can reap the full benefits of an active life

Tim Reed and Caroline Steffen showed why they are the best athletes right now

Trust the power of wisely taking time off