athlete

This grandmother can outrun you on the road

Learn how to use your gears to start pedaling better

Five must-see triathlon films

This blind runner is changing our notion of what’s truly possible

Strangely enough, the off-season is the best time to build strength

A Mediterranean diet high in fruits, vegetables, and fish may reduce the risks of a certain breast cancer type

Take note of these tips to look good on your next ride

Workouts that balance strength and endurance target all muscle groups simultaneously

Businessman and triathlete John Pages powers through grueling environments with unmatched connectivity from Globe

It’s possible to power train cost-effectively

Joining Facebook groups is one strategy to get you closer to your dream bike

Running without shoes, research says, reduces risks of injury

Six transition tips to pedal through T2

Why altitude training is the only legitimate high athletes need

Why everyone, including triathletes, should have first aid training

Say goodbye to boredom with cross-training

Five simple tips to shape up on the go

These running uphill rituals could help you win your race

Our resident bike fitter gives you three good reasons to get fitted

The secret to getting to Nasugbu in record time is inside the Kaybiang Tunnel