Will these calorie counts be inaccurate? It’s entirely possible that they will be
calories
-
-
DietsMultisport
Is it humanly possible to eat 4,000 calories every day, like Mark Zuckerberg says?
by Romeo Moranby Romeo MoranIf you’re a serious athlete, how feasible is eating 4,000 calories a day, financially and physically?
-
FEATUREDHealthy EatingMultisport
‘Hara hachi bu’ may be a good way to get into more mindful eating
by Romeo Moranby Romeo MoranBut the 80 percent threshold is already loose by definition
-
Track often, track accurately, track honestly, and track wisely
-
A field guide to the fast food favorite: the KFC Double Down Photo by Ziyang Hsiung/Unsplash KFC’s most iconic sandwich is…
-
How much exercise do you need to burn off unhealthy fast food choices?
-
MultisportNutrition
How much exercise does it take to burn off junk food?
by Ea Franciscoby Ea FranciscoAre you willing to exercise this much for those extra calories?