A few observations about sleep deprivation
mental toughness
-
-
To be a successful endurance athlete, you need mental toughness
-
Shoot your shot and sweat it out
-
Mental blocks could cost you a game, but with a tough mentality, you can do the impossible
-
Not yet ready to hit the mat, let these jiu-jitsu fighters ease you into the sport
-
What other strategies do you use to stay motivated?
-
When you program your mind, the body will easily follow