running

If your legs don’t work like they used to, then you’ve probably run too much

A marathon involves more than just running itself

Two new legs mark the National Milo Marathon’s 41st staging

No one becomes a marathoner overnight

How I ran my first 5K after seven years

This guy’s stunning weight loss transformation is the only motivation you’ll ever need

Here’s your plan of attack to beat your biggest competition: yourself.

Like running with pillows on your feet Photos courtesy of Nike We’re halfway to 2017 when so many trends have…

Olympians aren’t the only ones exercising while pregnant

The case for and against running with music

Who comes out on top? Road runners or trail runners?

When your legs are screaming, you should probably listen

Just because you do one sport doesn’t mean all other sports will be easy

Even the most seemingly harmless habits after you run can ruin your workout

Reason number one for running on trails instead of the asphalt: Zoning out is easier

Are your shoes ready for retirement? These five useful signs help you find out if you need to buy a new pair

To bounce back from a tough trail run, follow these seven injury-preventing steps

It’s tough not to get inspired by Ruby Gan’s feats

Take our advice when running after a heavy night out

Let the shorts versus tights throwdown begin