triathlete

Team Ford Forza makes waves at the Ironman 70.3 Asia Pacific Championships

A look at Ford Forza’s preparation for Ironman 70.3 Asia Pacific Championships

At least 75 minutes of vigorous exercise a week does more than you think

Form and posture aren’t the only things screwing you over in the gym

Five kernels of advice for the newbie triathlete

You can determine if stress is your friend or foe

The key strategies to help you finish your first triathlon

The value of nutrition in reaching your potential

Do you exercise to stay fit and feel good or train to improve?

How a budding Australian triathlete emerged victorious in 2015

Understand the unwritten rules of good cycling conduct

You can’t see it but this thing will make you a fitter, faster, and better cyclist

Learn how to use your gears to start pedaling better

Five must-see triathlon films

Tips from triathlete Ivan Carapiet for an effective morning routine

If your training load is getting smaller in the coming months, so should your calorie intake

What’s it really like to be a photographer-triathlete?

This blind runner is changing our notion of what’s truly possible

Fashion designer Dennis Lustico doesn’t just look good in his atelier

Strangely enough, the off-season is the best time to build strength