You can always get back into the groove by starting small
"pandemic"
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FEATUREDProfile
Christian San Jose: A portrait of a queer ‘pandemic biker’
by Eric Saltaby Eric Salta“It’s a joy to see women and queer people move on two wheels,” says the Nolisoli.ph editor
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Relaxing our athletic demands is perfectly okay
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Premium design, two-week battery life and 100+ workout modes—the right smartwatch features can ease you back into exercising in no time
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The PBA has been suffering from major financial losses
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Maintaining physical fitness comes down to exercise and nutrition
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Now is the perfect time to pick up a jump rope
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A glimpse into the life of a fitness instructor during the COVID-19 crisis
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Remember that people don’t contract the virus airborne
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Another bummer for PH sports
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Eligibility for graduating student-athletes will be reviewed by the NCAA board
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The 24-year-old was driving from Kaptaget to Eldoret in western Kenya around 11 p.m. on Saturday when the car rolled
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For many adults, some motivations to take up a sport have a familiar flavor from childhood
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FEATUREDFitness
Here’s how busy adults can work out despite a packed schedule
by Romeo Moranby Romeo Moranhe gym isn’t everything, and it really isn’t the only place you can get a workout
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Yoshimi Yamashita also officiated at last year’s men’s World Cup in Qatar
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Paris 2024 will be the first major major event without single-use plastic
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Mark Zuckerberg, Facebook founder and jiu-jitsu practitioner?
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FEATUREDHealth
What athletes need to know when it comes to antidepressants
by Don Velascoby Don VelascoHere’s what you should expect when you’re on it
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The moral of the story? Everyone needs help sometimes
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FEATUREDFeatures
What we can learn from these 5 awesome female athletes
by Romeo Moranby Romeo MoranWomen’s Month is the annual reminder that women are just as good as men