You can always get back into the groove by starting small
"pandemic"
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FEATUREDMultisportProfile
Christian San Jose: A portrait of a queer ‘pandemic biker’
by Eric Saltaby Eric Salta“It’s a joy to see women and queer people move on two wheels,” says the Nolisoli.ph editor
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Relaxing our athletic demands is perfectly okay
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Premium design, two-week battery life and 100+ workout modes—the right smartwatch features can ease you back into exercising in no time
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The PBA has been suffering from major financial losses
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Maintaining physical fitness comes down to exercise and nutrition
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Now is the perfect time to pick up a jump rope
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A glimpse into the life of a fitness instructor during the COVID-19 crisis
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Remember that people don’t contract the virus airborne
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Another bummer for PH sports
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Eligibility for graduating student-athletes will be reviewed by the NCAA board
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AdventureFEATUREDMultisport
The zen of mountains (Or, why you never climb the same mountain twice)
by Pao Vergaraby Pao VergaraMuch like the lines on the palm of one’s hand changing as one writes and rewrites their destiny, the mountain changes face too
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There’s a specific temperature that’s too hot and dangerous for the human body, and it’s lower than you think
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The 24-year-old was driving from Kaptaget to Eldoret in western Kenya around 11 p.m. on Saturday when the car rolled
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For many adults, some motivations to take up a sport have a familiar flavor from childhood
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FEATUREDFitnessMultisport
Here’s how busy adults can work out despite a packed schedule
by Romeo Moranby Romeo Moranhe gym isn’t everything, and it really isn’t the only place you can get a workout
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Yoshimi Yamashita also officiated at last year’s men’s World Cup in Qatar
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Paris 2024 will be the first major major event without single-use plastic
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Mark Zuckerberg, Facebook founder and jiu-jitsu practitioner?
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FEATUREDHealthMultisport
What athletes need to know when it comes to antidepressants
by Don Velascoby Don VelascoHere’s what you should expect when you’re on it