The program doesn’t tout itself as a fitness challenge, but more of a “transformative mental toughness program”
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No matter what stage of motherhood you are in, here are some of the best exercises moms can do
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Have kids? A desire to race? Tata Garcia-Long will show you how to do it
by Don Velascoby Don VelascoSafe to say that Tata Garcia-Long is triathlon’s equivalent of Superwoman
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Weight loss with PCOS is not a straight line from fat to skinny
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FEATUREDTriathlon
How to become a faster triathlete without spending a single peso
by Don Velascoby Don VelascoAt the end of the day, we are only as good as how well we prepare for a race
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There’s a specific temperature that’s too hot and dangerous for the human body, and it’s lower than you think
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The all-new FloatZig 1 kicks off Reebok’s new shape of running
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Women’s uniforms in professional sports have long been a topic of hot debate
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Can he win in Paris next?
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Mixing music and fitness, Diplo’s Run Club is a 5K event that starts with a run and ends with a literal party
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FEATUREDNewsTriathlon
10 years, 3 disciplines, countless memories: Celebrating a decade of Trisports Adventure
by BrandRoomby BrandRoomTinman 10 gave nearly 250 participants an energetic and nostalgic race in the most scenic event in the northern Philippines
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Will these calorie counts be inaccurate? It’s entirely possible that they will be
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FEATUREDFitness
The benefits of strength training women will feel more than men
by Romeo Moranby Romeo MoranIf you’re not a gym regular, you can see an abundance of women’s gym content on social media
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The city of Paris has insisted “there is no plan B”
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AdventureBikeFEATURED
Riverpark Trails is the South’s newest exciting adventure and leisure destination
by BrandRoomby BrandRoomFederal Land’s Riverpark Trails boasts 1.8-kilometers of pure exhilaration for bikers of levels
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The new T100 race series features eight 100-kilometer races, with each having a $250,000 prize fund plus a bonus for overall winners
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FEATUREDProfile
How outdoor sports lead many to advocate for the environment and intersecting causes
by Pao Vergaraby Pao VergaraMany environmental advocates are also outdoor sports enthusiasts and it’s natural that such a connection would form
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An out-of-sorts Daniil Medvedev dropped the first two sets of his clash with Emil Ruusuvuori
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Ranked 47, it was Mirra Andreeva’s first win over a Top 10 player
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FEATUREDFitness
3 steps to get back on track with fitness after the holidays
by Romeo Moranby Romeo MoranHere are three first steps to take if it all seems a little overwhelming