Here’s what to do when you literally cannot go out for a run
Multisport
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FEATUREDFeaturesFitnessMultisport
How to consistently nail your workouts
by Don Velascoby Don VelascoOne sports psychologist’s advice is to “focus on the process”
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It’s a conversation that needs to happen among tennis players
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Susana Rodriguez will also become the first Spanish Paralympian to compete in two disciplines at the same Games
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FitnessMultisport
I experimented with baking soda as a workout supplement for 4 weeks
by Don Velascoby Don VelascoEvery body is different but here’s what working out with sodium bicarbonate really felt like
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With Federer and Nadal sidelined by injuries, Djokovic seems to be on his way to the calendar Slam
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Players are also required to submit to COVID-19 testing upon arrival in New York
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Ash Barty is the bookmakers’ favorite for a US Open victory
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Experts warn of the ticking time bomb of heart disease and stroke
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BasketballFeaturesMultisport
Safe in Spain, Afghan women’s basketball star Nilofar Bayat hopes to play again
“When I’m in the gym and playing basketball, I forget what’s happening in my country and also that I have a disability”
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Excessive consumption of carbonated beverages may take you closer to undesirable incidents
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Olympic gold and a triathlon world championship podium finish? No biggie for Bermuda’s Flora Duffy
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Armand Duplantis grabbed the limelight when he twice bettered the indoor world record of 6.16m
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Following his victory, Karsten Warholm spoke out to criticize the thick-soled shoes of silver medalist Rai Benjamin
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MultisportTriathlon
No time to train for a triathlon? Let’s bust that myth
by Don Velascoby Don VelascoBelieve it or not, we all struggle in finding time and balancing sports and personal life
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Running and meditation are individually good. Merge the two and you’ve got the perfect recipe for in-the-zone wellness
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FEATUREDGearMultisportReviews
HUAWEI WATCH 3: Making fitness goals closer, one feature at a time
by BrandRoomby BrandRoomSay hello to the perfect companion on your journey to health and well-being
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The Russian world number two committed nearly half of his 40 unforced errors in the first set
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FEATUREDHealthMultisport
4 lesser-known supplements you could take for peak performance
by Don Velascoby Don VelascoThe use of supplements should always be taken with a grain of salt
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Many agree that working out after a few days is safe