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Sports
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The five-step plan to maximize recovery
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The biggest appeal of trail running is that no single course is the same
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MultisportNews
Cancer survivor to represent the Philippines at North Pole Marathon
by Eric Saltaby Eric SaltaLouie Sangalang is ready for the North Pole’s freezing temperatures and polar bears
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Two Filipino teen swimmers are off to represent the Philippines in an Olympian-run swim camp
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You can swim better, faster, and smarter if you understand the physics behind your sport
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What you do right from the start can make or break your team
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Take some inspiration from Haruki Murakami’s moving account of what it means to be a runner
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Drum Tao teaches us to march to the beat of our own drum
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We’ve got the soundtrack to your next running session covered
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MultisportNews
Look: Floyd Mayweather trolls fans, steps into MMA cage
by Ea Franciscoby Ea FranciscoMMA and boxing fans are kind of losing their minds right now
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Perhaps a safety course should be in place before getting on the bike
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MultisportNews
New Australian Open champion is also a New York Marathon finisher
by Eric Saltaby Eric SaltaIt took 43 attempts but Caroline Wozniacki is an example of never giving up on your dreams
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Franzia Executive Cycling Team and Colnago partnership is one of the biggest in the Philippines
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Keeping this run in your race calendar is always a good idea
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MultisportNews
‘Call Me By Your Name’ will make you fall in love with biking again
by Eric Saltaby Eric SaltaOne of the best films of 2017 is also a beautiful ode to Europe’s pedal-powered tours
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A marathon newbie takes on cold Kyoto in February 2018
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Here’s one affordable way of supporting Filipino triathletes
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Your step-by-step guide to recover after a marathon
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MultisportNews
Here’s one way to invest in your health and future this 2018
by Eric Saltaby Eric SaltaRacing the PSE Bull Run should be part of your 2018 resolutions