Ironman Philippines to revolutionize state of local triathlon
Sports
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Your quick checklist for treating minor injuries
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Coach Mathieu O’Halloran shares his thoughts about preparation, training and racing for a full Ironman
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If your legs don’t work like they used to, then you’ve probably run too much
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Racing RideLondon 2017 is both a challenge and a pleasure
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How to climb hills faster and stronger? Keep a beat and take it easy
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A marathon involves more than just running itself
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Don’t let the rain get the best of your training
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BikeMultisport
What you need to eat to compete in the Tour de France
by Ea Franciscoby Ea FranciscoWhat is and isn’t part of a pro cyclist’s 8,000-calorie meal
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How to ride like you’re competing for a Grand Tour
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MultisportNews
Filipina wins bronze at prestigious Brazilian jiu-jitsu tourney
by Eric Saltaby Eric SaltaSetting up some real estate in the Brazilian Jiu-jitsu world
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MultisportNews
Around 200,000 runners expected to participate in this race
by Eric Saltaby Eric SaltaTwo new legs mark the National Milo Marathon’s 41st staging
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MultisportNews
Liam Hemsworth in tiny shorts is all the fitspiration you need
by Ea Franciscoby Ea FranciscoWould you believe he doesn’t even do weights?
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Neglecting maintenance could cost you more than your bike
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No one becomes a marathoner overnight
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How I ran my first 5K after seven years
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Marikina isn’t just famous for its shoes, it’s also a great cycling hub
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Prepare to get smashed at some of the toughest climbs around Manila
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Seven thoughts on Ironman Philippines and how we hope it will unfold in the years to come By Eric Nicole…
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MultisportSports
Serena Williams responds to John McEnroe’s ‘700’ comment like a boss
by Ea Franciscoby Ea FranciscoWhen Serena Williams can’t be bothered by ‘statements that are not factually based’