The resource for everything swim, bike, and run
Everything you need to know about treating overuse injuries
Triathlon
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BikeMultisport
Sandugo Brusko is the Pinoy-made mountain bike anyone can ride
by Kara Santosby Kara SantosGet ready for an adventure with a Pinoy-made mountain bike anyone can ride
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BikeMultisport
Want to bike to work? Learn from these seasoned cycling commuters
by Ea Franciscoby Ea FranciscoSave money, time, and unnecessary road rage by biking to work instead
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Running might not be as simple as you thought
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BikeMultisport
Want to start cycling around Manila? Get this Pinoy-made folding bike from Nyfti
by Kara Santosby Kara SantosTravel-friendly folding bike you can carry up a flight of stairs? Count us as fans
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It’s more than just paying for the registration fee—which isn’t cheap in itself
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BikeMultisport
Rurok is the Pinoy mountain bike you can take to the trails
by Kara Santosby Kara SantosAnyone can reach the summit of mountains with purely Pinoy-made Rurok Bikes
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Sometimes all a runner needs is to binge watch some movies
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Running on the track means going with the flow and keeping to your lane
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GearMultisportTriathlon
7 essential triathlon transition gear to have
by Ea Franciscoby Ea FranciscoMake sure you got all these set up before starting your race
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Images from the 2017 Cobra Ironman 70.3 Philippines
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This year’s Cobra Ironman 70.3 Philippines is triathlon’s equivalent of a heartwarming drama film
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Even the fittest triathlete can experience a heart attack in the swim leg
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Who would’ve thought that you can actually learn teamwork in an a fun run
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Ironman Philippines to revolutionize state of local triathlon
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Your quick checklist for treating minor injuries
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Coach Mathieu O’Halloran shares his thoughts about preparation, training and racing for a full Ironman
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If your legs don’t work like they used to, then you’ve probably run too much
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Racing RideLondon 2017 is both a challenge and a pleasure
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How to climb hills faster and stronger? Keep a beat and take it easy