And the best part is when it’s a shared experience, you may all walk different paths after each rainy adventure
nature
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Exercise doesn’t need to be all weights and machines
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You might even be doing some of them already
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Walking doesn’t require so much from you too
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Take a break from reality with glimpses of the outside world
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Trailing is also a great way to appreciate nature
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Gardening has some surprising benefits
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The biggest appeal of trail running is that no single course is the same
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Life would probably seem a whole lot better if you went out more
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Reason number one for running on trails instead of the asphalt: Zoning out is easier