triathlete

With the way he’s taking care of himself, Adrien Semblat is bound for a very long, healthy, and happy life

From runner to triathlete, nothing can stop Vanj Endaya’s ascent

Five questions with the accidental TriMac triathlete

“You can look super fit but that doesn’t mean you can perform”

“You can see everybody enjoying and trying to finish the race. For me, that’s better than having image issues with yourself”

Inspired by the numerous Filipinos cross the finish line? There are clear signs you’re ready for triathlon

“Your goal is to get fit, not just to look good. How you look plays a part, but it’s not the most important thing for me.”

Brave enough to bike up Bugarin?

Three tricks moms can use to fit in exercise into their routine

Getting over your triathlon fears is actually easier than you think

Getting over open-water anxiety is a process every triathlete goes through

Go out there and don’t race for a change

Joey Delos Reyes counts a loss as his proudest achievement to date

The road to the Tour de France starts with Chris Allison

Practical know-hows to prevent a flat tire on the road

Are you tired of getting flats? Here’s what you should do

Fuel strategies on the bike

Three skills you need to improve your second run split

Tips for thrifing it out in triathlon

Learning from my second triathlon race