Triathlon

If my Bubba can, so can your kid!

Is it ok to swim when I have my period?

The problem with early morning training is planning your pre-workout nutrition

All the action at this year’s Tri United 3

Without a doubt, cycling is the most high-tech and equipment-intensive of the three disciplines involved in triathlon.

Drinking chocolate milk after a workout gives you an edge

In this web exclusive, actor and triathlete Matteo Guidicelli is cooking up big things in 2015 – and reveals his new love.

A photo-finish registration two years ago marked the start of the last minute tri team, a group of merry men and women who find joy in learning how to swim, cheering each other on, and yes, even landing the occasional win.

Listen to what this director has to say.

Our full interview with Ironman ambassador for Asia Pacific Cameron Brown

In his own words, don’t let the old one catch you.

The trail is Thumbie Remigio’s yard and kingdom

The multitalented Mayi Maligaya helps beat the depression of breast cancer survivors with sports and exercise.

Coach Alvin Alindogan shares his tips on proper bike handling and training for newbies, young and old

Swimming against the current or huge waves are inevitable in some races