Triathlon

Five simple tips to shape up on the go

Our resident bike fitter gives you three good reasons to get fitted

The secret to getting to Nasugbu in record time is inside the Kaybiang Tunnel

To accomplish one of the hardest feats in cycling, you need to train your mind and body

This ultramarathoner wants you to be careful when switching to a new diet

What should women do with strength training? More of it

This 80-kilometer loop in Naic, Cavite is a favorite for its flat-to-rolling roads

Four essential hydration tips

Muscle pain is temporary, but how long should it last?

PS: Mariah Carey can push you past the finish line

Exclusive video interviews with top finishers and Globe-powered athletes straight from the race in Cebu!

Tim Reed and Caroline Steffen showed why they are the best athletes right now

Your gut can make or break your race. Here’s how to keep your tummy from sabotaging you

Two loops around Clark remain the top reason why it’s many athletes’ cycling route of choice

Essential mobile apps when training for a race

Don Velasco on how technology and connectivity can take an athlete’s game to the next level

One of the most promising young Aussie triathletes talks about his chances at Ironman 70.3 Cebu

Which benefits riders better? HR or power-based training?

Camilla Brooks’ disposition and determination alone make for a great story

Off-roading in Norzagaray’s high hills will reward you with views of Ipo Dam and Bitbit River