Your workouts may be hardcore but if you don’t focus, you might not reap all the benefits
workouts
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ExerciseMultisportVideos
Video: 6 exercises for a stronger body (and relationship)
by Eric Saltaby Eric SaltaThis is why working out with your partner is the best thing ever
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MultisportTrainingTriathlon
How to build your base fitness in as little as 5 hours per week
by Kaye Lopezby Kaye LopezBut just because you can get away with less training hours, it’s not going to be a walk in the park
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Eight celebrities that will motivate you to work out in 2018 and beyond