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Hacks could get you through your trainings and races—or not

This is how the US women’s gymnastics team did themselves—and Simone Biles—proud

New features include a new narrative experience and mesmerizing on-court gameplay updates

The main talking point after the race was the chaotic start

For our body to get stronger and better, we need to introduce a stimulus that forces it to adapt

Toe strength may be overlooked because, let’s face it, our toes are tiny

Tadej Pogacar may have conquered Tour de France but he’s not taking any shortcuts in life

But Ali Zada takes up the burden with pride: “I am going to represent humanity”

Athletes should be allowed to occasionally skip media scrutiny for their mental well-being, said Naomi Osaka

Music above a certain beats per minute threshold have been banned in South Korean gyms, citing the potential for spreading…

Sometimes innovations simply need to fill a void in the sporting community

For athletes, pain is an inherent part of their day-to-day lives

Spring-loaded shoes are here to stay—unlike most of the records

The Brooks Glycerin 18 is a shoe to recover in

Your skincare routine should stand up to your active lifestyle too

The big deal about dehydration

To attain better sleep patterns, plan according to your own chronotype

Essential readings on the joys of running

Virtual racing is a totally different experience from what we’re used to

Here are some sleep-focused questions to ask yourself