Features

Nikko Fernan is a courageous example of how to fearlessly enter the unknown—and come out on top

“The reason I never got into gyms is the judging looks people gave me”

The good news is you don’t have to abstain before a race anymore

Laarni Paredes is creating more triathlon interest for Filipinas with recent triumph

Kevin Lapena’s story is a look at the intersection of triathlon, training, and safety

Just because you’re in the gym doesn’t mean you can’t look and feel good

Make sure you got all these set up before starting your race

A little health scare turned out to be this pastry chef’s ultimate motivator

How to fit exercise into your routine by Tim Yap

Having trouble with your bike to run transition? This top Kiwi contender shares her tricks of the trade

An introduction to no-rice meals and 5K jogs started Ronel Samson’s dramatic change

At 25 years old, Gil Perez’ transformation is only beginning

As far as sports gender equality is concerned, Andy Murray is a step ahead of the game

The rise of bespoke bicycles

Two years after his initial attempt at losing weight, Mark Kenan Bulos is in the best shape of his life

How to stop sweating from taking over your workout

They’re not the magical performance enhancers you thought

Archery is more than just arrows, bows, and aiming

This guy’s stunning weight loss transformation is the only motivation you’ll ever need

Casual isn’t really a bad thing for exercise Photos courtesy of EON When it comes to traditional sportswear, you can’t…