Multisport

Age sure as hell isn’t stopping this swimmer from breaking records

Abuse and annulment didn’t stop Krysta Rivera’s jaw-dropping transformation

You can do better than just avocado toast

The workout that got her the hips that don’t lie

Here are the athletes that every daughter, sister, niece, and mother should look up to

Here’s what you can do to build a strong foundation

The family that trains together, stays together

A new book by sports journalist Alex Hutchinson is claiming that you can actually do more than you think, if you just will yourself to believe it

You could be going at a speed that could dent a car upon impact, but that’s part of the thrill

Beer yoga. Two words that, when brought together, seem to elicit both ire and cautious excitement

It’s not the end of your fitness journey, it’s just a bump in the road

Before the shopping commences, Rustan’s ActiveWear encouraged its customers to spend a day doing cardio

When your weighing scale is not telling you the full story about your health

Looks like you can’t use lack of time as an excuse not to exercise anymore

Nice butts, days won—everything good about running

Take these recipes to heart for more nutritionally packed meals

A new sports lifestyle hub that offers everything you might ever need

Salute the sun at these stunning locales

You’d be surprised to know that the simplest gym equipment are actually one of the most dangerous.

Taking it to the trail? This is the guide you’ll need to get started