The Underpants Run finally kicks off in Manila
fitness
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24/7 gyms are reshaping the way we work out
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You might want to update your passwords
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Not just tolerance but acceptance
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Did we mention that Vermosa has a fitness laboratory, too?
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Gal Gadot is out to prove that female empowerment and fitness work hand-in-hand
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Summer isn’t just about sitting in front of the TV or computer all day
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The findings suggest that cycling is one of the best ways you can fight aging
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Age sure as hell isn’t stopping this swimmer from breaking records
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Profile
She left an abusive relationship—then lost 35 pounds along the way
by Eric Saltaby Eric SaltaAbuse and annulment didn’t stop Krysta Rivera’s jaw-dropping transformation
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The workout that got her the hips that don’t lie
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Here’s what you can do to build a strong foundation
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It’s not the end of your fitness journey, it’s just a bump in the road
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Looks like you can’t use lack of time as an excuse not to exercise anymore
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Nice butts, days won—everything good about running
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A new sports lifestyle hub that offers everything you might ever need
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Salute the sun at these stunning locales
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News
Of all the exercise equipment in the gym, the treadmill is the riskiest
by Ea Franciscoby Ea FranciscoYou’d be surprised to know that the simplest gym equipment are actually one of the most dangerous.
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Profile
David Mendoza is a classic case of ‘it’s never too late to love swimming’
by Eric Saltaby Eric SaltaSwimming wisdom from a young Atenean talent
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You can swim better, faster, and smarter if you understand the physics behind your sport