swim

If only we could go back to the good ol’ days

How many tri films have you watched on this list?

The dream lives on for these triathletes

All the postcard moments from today’s race

The 28-year-old is set to make his triathlon comeback at this year’s Ironman 70.3 in Cebu

This is the culmination of all the endurance, strength, and speed you’ve gained and developed

There are six important factors to consider

It all started by making a life-changing decision

Defending champion Tim Reed will be headlining the Regent Aguila Ironman 70.3 Asia-Pacific Championship

His journey continues at Ironman Philippines

Rest and recovery allow us to get stronger over time

Swimming wisdom from a young Atenean talent

You can swim better, faster, and smarter if you understand the physics behind your sport

What you do right from the start can make or break your team

How does Nikko Huelgas win at life (and triathlon)? With a little help from the Devil herself

With a breakthrough transformation at her first triathlon, Bubbles Paraiso sets her sights on bigger races

Before you step up into the wide open ocean, perfect your strokes in the pool first

Be the captain of your ship and the master of your fate in the water

I’ve had students who would throw up at the sight of the pool, start shaking because of nervousness, and cry their lungs out because they don’t know how to swim and are afraid of the unknown environment

Swimming against the current or huge waves are inevitable in some races and should be given extreme caution by organizers or officials for the safety of the participants. In order to battle it out in such water conditions, training and a different skills set are required and is best practiced in open water.