The Tri-Factor Asian Championship series is taking triathletes across Asia
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Take a look at the highlights of the 2018 Alaska IronKids race
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From the meet the pros conference to the Iron Girl run, we’ve got all the highlights from Day 1
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You can do better than just avocado toast
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Here’s what you can do to build a strong foundation
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Take these recipes to heart for more nutritionally packed meals
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The biggest appeal of trail running is that no single course is the same
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Pineapples and pesto can add more nutritional value to your weekly meal plans
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How one of triathlon’s most recognizable couples deal with training together and being there for one another even if sometimes, they want to kill each other
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Franzia Executive Cycling Team and Colnago partnership is one of the biggest in the Philippines
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Six start-of-year digital detox tips to take back your life
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There’s no such thing as waterproof sunscreens
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The truth about vegan diets and their impact on life
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The secret mountain routes of Northern Philippines are an adventurer’s paradise
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How much exercise do you need to burn off unhealthy fast food choices?
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The benefits of ballet stretches everyone should know
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There’s more to gym personalities than the gym rat—here’s a quick guide
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A healthier way to enjoy poke
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Will you float like a butterfly and sting like a bee in Flyweight?
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This guy’s stunning weight loss transformation is the only motivation you’ll ever need