The frustrating parts of training are the difficult days
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How do I overcome tough triathlon training days?
by Don Velascoby Don Velasco -
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This 31-year-old record-setting powerlifter from Ormoc is unshakeable
by Romeo Moranby Romeo MoranRegie Ramirez has just set a new record
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More than just building a toned physique, Pilates training helps improve posture, balance, and coordination—indispensable …