Triathlon

A marathon involves more than just running itself

Don’t let the rain get the best of your training

What is and isn’t part of a pro cyclist’s 8,000-calorie meal

How to ride like you’re competing for a Grand Tour

Neglecting maintenance could cost you more than your bike

No one becomes a marathoner overnight

How I ran my first 5K after seven years

Marikina isn’t just famous for its shoes, it’s also a great cycling hub

Prepare to get smashed at some of the toughest climbs around Manila

Seven thoughts on Ironman Philippines and how we hope it will unfold in the years to come By Eric Nicole…

Do you think you can beat these celebrity marathoners?

Here’s your plan of attack to beat your biggest competition: yourself.

In this two-part feature, biker and blogger Kara Santos ranks the toughest road climbs to test your cycling mettle I…

Great cycling routes can be found close to Manila—if you know where to look

How not to do backstroke

Fun is the best way to encourage your kids into triathlon

The case for and against running with music

Cycling jobs you might want to do if ever you’re tired of your day job

A minute wasted in transition could lose you the entire race

Avoid the common pitfalls of newbie triathletes