body

In order to reap the benefits of cycle syncing, it’s important for us to accept that our bodies are not designed to function at high energy levels all month long

A new book by sports journalist Alex Hutchinson is claiming that you can actually do more than you think, if you just will yourself to believe it

You best believe that no one’s going to bully this martial arts medalist now

Burn more with less time, anywhere you are

Is alkaline water the real deal or is it just another marketing ploy?

From runner to triathlete, nothing can stop Vanj Endaya’s ascent

Five questions with the accidental TriMac triathlete

“You can look super fit but that doesn’t mean you can perform”

“You can see everybody enjoying and trying to finish the race. For me, that’s better than having image issues with yourself”

“Your goal is to get fit, not just to look good. How you look plays a part, but it’s not the most important thing for me.”

Not over her? See outtakes from our June cover shoot with blazing hot pro Filipina triathlete Monica Torres.