Photo by Rodrigo Sarsfield on Unsplash A coach in a gym in Virginia exposed 50 gym-goers to COVID-19, but the gym’s redesign in…
Sadly, there is no clear time table on when a vaccine will be available too…
Maintaining your health and physical fitness comes down to the power of combining exercise with good quality nutrition…
Important reminders for Taguig and Quezon City residents…
Exercising in time of COVID-19 is riskier than first thought…
Committing to cycling as a legitimate form of commuting? Count us in…
Wearing a mask while you exercise can take a toll on your lungs …
Follow these tips to ease your worries and show kids that support is there through this crisis…
Remember not to use cleaning to run away from your problems…
The company assured that the filing will not affect its licensing division and locally franchised gyms…
You can now shop online for your favorite sports gear…
Exercising alone has been proven to be subtly more difficult than exercising in a group setting…
A glimpse into the life of a fitness instructor during the COVID-19 crisis…
Other high-profile companies also announced that they will return the loans they qualified for …
Antibacterial soaps may sound like a good idea, but according to these dermatologists, regular soap is enough…
Remember that people don’t contract the virus airborne …
Cancellations of sports events have sparked conversations regarding possible mandatory vaccinations to push through in the future…
Team ONIC prevails despite being the underdogs …
Occasional anxiety is normal, but treatment may help in other cases…