fitness

The most important thing to consider is to know exactly how you will use the treadmill

The Underpants Run finally kicks off in Manila

24/7 gyms are reshaping the way we work out

You might want to update your passwords

Not just tolerance but acceptance

Did we mention that Vermosa has a fitness laboratory, too?

Gal Gadot is out to prove that female empowerment and fitness work hand-in-hand

Summer isn’t just about sitting in front of the TV or computer all day

The findings suggest that cycling is one of the best ways you can fight aging

Age sure as hell isn’t stopping this swimmer from breaking records

Abuse and annulment didn’t stop Krysta Rivera’s jaw-dropping transformation

The workout that got her the hips that don’t lie

Here’s what you can do to build a strong foundation

It’s not the end of your fitness journey, it’s just a bump in the road

Looks like you can’t use lack of time as an excuse not to exercise anymore

Nice butts, days won—everything good about running

A new sports lifestyle hub that offers everything you might ever need

Salute the sun at these stunning locales

You’d be surprised to know that the simplest gym equipment are actually one of the most dangerous.

Swimming wisdom from a young Atenean talent