injury

The Spanish great is chasing a men’s record 21st Grand Slam

And more importantly, what can we do to prevent this?

Sometimes, you have to ditch the plans and just appreciate what’s right in front of you

New research suggests hidden dangers behind the popular workout

Yes, proper nutrition can help you heal faster

Because accidents can happen anywhere

You’d be surprised to know that the simplest gym equipment are actually one of the most dangerous.

Iñigo Dulay is endlessly passionate about CrossFit. After six years and seven dislocated bones, he remains as excited as ever about the sport

Your quick checklist for treating minor injuries

When your legs are screaming, you should probably listen

Sara Black may have suffered after her bike crash, but she’s back stronger than ever before

Basic but useful strength and conditioning approaches to minimize risks of injuries

Training with an injury is possible, as long as you do it right