Age sure as hell isn’t stopping this swimmer from breaking records
athletic
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This manager lost 40 pounds, with a little discipline and help from his coach
by Ea Franciscoby Ea FranciscoBefore, his movements were sluggish and painful, but now he’s competing in obstacle and Spartan races
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The Dimaandal Family’s parenting method is one thing more people should learn from
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From a miracle drink that doesn’t disappoint to an all-around exercise ball
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Cut your recovery time short with these relaxing post-workout activities
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You don’t have to look far to find your basic adventure and workout equipment
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Breaking through his depression inspired this guy to get healthier
by Ea Franciscoby Ea FranciscoBad habits can hit the fittest of us, but that doesn’t mean you can’t turn it around
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So you want to go camping for the first time?
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Here’s why hiking should be your next cross-training exercise
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Sixty minutes of the best anime-fueled workout songs
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Watch out fitness trackers, there’s a new smartwatch in town
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Running might not be as simple as you thought
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Just because you’re in the gym doesn’t mean you can’t look and feel good
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Would you believe he doesn’t even do weights?
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How to stop sweating from taking over your workout
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No one becomes a marathoner overnight
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Do you think you can beat these celebrity marathoners?
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Make your push-ups count by doing it right