Anyone can reach the summit of mountains with purely Pinoy-made Rurok Bikes
Multisport
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	The good news is you don’t have to abstain before a race anymore 
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	Healthy EatingMultisportEat these poké bowls for your specific health goalsby Eric Saltaby Eric SaltaThe trendiest takeout of the year gets a healthier makeover 
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	MultisportNews10 young footballers get chance to train in Barcelonaby Ea Franciscoby Ea FranciscoTen local footballers will get a chance to go on an all-expense paid international training camp 
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	Thirty minutes off your lunch break is more than enough time to exercise 
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	Sometimes all a runner needs is to binge watch some movies 
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	Running on the track means going with the flow and keeping to your lane 
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	MultisportProfileLaarni Paredes: The first Filipina to finish the race even men are scared ofby Eric Saltaby Eric SaltaLaarni Paredes is creating more triathlon interest for Filipinas with recent triumph 
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	MultisportProfileHow a bike accident reshaped this triathlete’s appreciation for lifeby Eric Saltaby Eric SaltaKevin Lapena’s story is a look at the intersection of triathlon, training, and safety 
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	Rihanna is bringing education to Malawi, and she’s using bikes to do it 
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	GearLifestyleMultisportBeauty essentials every fitness enthusiast needsby Ea Franciscoby Ea FranciscoJust because you’re in the gym doesn’t mean you can’t look and feel good 
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	Hello Kitty fans, are you ready to run and link love together? 
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	GearMultisportTriathlon7 essential triathlon transition gear to haveby Ea Franciscoby Ea FranciscoMake sure you got all these set up before starting your race 
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	A healthier way to enjoy poke 
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	MultisportNewsFilipino runners reign at 2017 Da Nang International Marathonby Eric Saltaby Eric SaltaFilipino runners dominate Da Nang Marathon 
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	It’s easy to tire someone out but it’s hard to help someone improve physically 
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	Make dining out a regular part of your diet 
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	Images from the 2017 Cobra Ironman 70.3 Philippines 
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	This year’s Cobra Ironman 70.3 Philippines is triathlon’s equivalent of a heartwarming drama film 
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	MultisportProfileA diabetes scare motivated this pastry chef to lose 37 poundsby Eric Saltaby Eric SaltaA little health scare turned out to be this pastry chef’s ultimate motivator