Here are three first steps to take if it all seems a little overwhelming
christmas
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FEATUREDFitnessHealthy EatingMultisport
5 holiday fitness myths to bust this 2023
by Romeo Moranby Romeo MoranIt’s okay to not overthink the way you’ll be handling the holidays
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MultisportRecipes
5 Noche Buena alternatives you can make for the holidays
by Geela Garciaby Geela GarciaA healthy Noche Buena feast is still possible
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After all, to become happier—or just sane, really—in these trying times, you’ll want to get as much endorphins as you can running through your body
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How to gift someone special and sporty in your life
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Budget-friendly outdoor essentials that you can gift your outdoorsy friend
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Enjoy your favorite foods while still keeping up with your diet