The all-new FloatZig 1 kicks off Reebok’s new shape of running
"running"
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While I’m inclined to run as fast as I can, this isn’t sustainable training
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Excessive consumption of carbonated beverages may take you closer to undesirable incidents
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Running and meditation are individually good. Merge the two and you’ve got the perfect recipe for in-the-zone wellness
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Toe strength may be overlooked because, let’s face it, our toes are tiny
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Sometimes innovations simply need to fill a void in the sporting community
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FEATUREDMultisportRun
Follow this coach’s advice to get you started on running
by Don Velascoby Don VelascoWhat this coach’s past running experiences mean for newbies
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Perhaps no exercise—not running nor spinning—is the silver bullet where all the worries of the day wash away
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GearMultisportRun
Is the ‘replace your running shoes after 500 miles’ advice based on scientific fact?
Running shoes grew into objects of desire, have been laden with technology and a marketing chant advising their regular replacement
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After all, running is a high-impact sport that demands a lot from your body
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Wearing a mask while you exercise can take a toll on your lungs
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Your running shoes may crumble on you when you get the chance to take them out for a run again
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FeaturesMultisport
Marathon first-timer Jey Yayong will inspire you to start running
by JV Wongby JV Wong“Focus on your clear goal and discover your whys”
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Here’s another reason you should run
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GearMultisportReviews
Nike Joyride Dual Run: Fun, bouncy shoes that make running easier
by Eric Saltaby Eric SaltaNike’s Joyride technology is a whole new ball game
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Here’s a preview of the latest Adidas Ultraboost release
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A short guide on choosing frames and lenses
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Nine things to remember when running in the city
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MultisportRun
What you really need to know before running your first overseas marathon
by Eric Saltaby Eric SaltaWisdom from marathoners who’ve raced from New York to Berlin
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The process of fat burning is certainly a lot more efficient when it takes place in lower temperatures