Features

Here’s a list of ways you and your special someone can celebrate today

Learn to protect yourself with jiu-jitsu moves

Iñigo Dulay is endlessly passionate about CrossFit. After six years and seven dislocated bones, he remains as excited as ever about the sport

Worried about a flat? Relax. Triathlete Nikko Huelgas shows you exactly how he does it

How one of triathlon’s most recognizable couples deal with training together and being there for one another even if sometimes, they want to kill each other

For a first attempt at the smartwatch market, the Fitbit Ionic is actually pretty decent

Want to lose weight? This customer service representative will show you how

WhatJP Cuñada decides to do after being diagnosed with dystonia is nothing short of awe-inspiring

Six iconic skate spots you need to visit

Everything you may need this year to do your exercises as stylishly as possible

Before, his movements were sluggish and painful, but now he’s competing in obstacle and Spartan races

Five simple commitment habits to keep your resolutions

Ateneo/La Salle. Celtics/Lakers. Federer/Nadal. Whichever side you’re on, the greatest rivalries truly bring out the best in all of us

A short history of how Victor Consunji made history

Budget-friendly outdoor essentials that you can gift your outdoorsy friend

The Dimaandal Family’s parenting method is one thing more people should learn from

Things to gift your runner friends that aren’t shoes

From a miracle drink that doesn’t disappoint to an all-around exercise ball

Ride Revolution’s Ida Paras has time for everything—except slacking off

We’ve got your cold weather wardrobe covered