Features

One of the best sports innovations of the year

The art of the perfect party on the bike according to a CrossFit athlete

We caught up with the young groms and wahines of Gubat, Sorsogon to talk about the future of the sport

A good attitude paves the way for a fitter lifestyle. Just ask Kamae De Jesus

Three years ago, Vince Ang was addicted to bad habits. Now, he’s finishing triathlons

Just as essential oils enhance focus, these liquids could also be utilized for something far greater than you know it

The power of indoor cycling goes beyond the physical realm

This spinning instructor is a classic case of zero to hero

This stylist and photographer offer an intimate portrait of traveling as a couple

“It’s a fitness journey. Just because I lost weight doesn’t mean it ends there.”

You don’t have to look far to find your basic adventure and workout equipment

Bad habits can hit the fittest of us, but that doesn’t mean you can’t turn it around

This is what the real thing looks like—and yes, it all started in a cycling studio

Together through triathlon, Ross and Anne Cruz realize the value of the sport in their marriage

The Philippines has yet to grab gold in water polo in the SEA Games, but the current team wants to change that

How psychology and finance student Sara Tan realized that calorie restriction isn’t the way to go

The real rewards of traveling with your significant other go beyond sharing unique experiences together

“Before I was always teased for my weight; two weeks ago, I got yelled at from a car for my nice calves”

Painful but doable—how exactly did Nylah Bautista peak for two Ironman races?

Meet this Filipino-Kiwi who could be your next fitspiration