Features

The fitness community accepts sexuality the way they welcome people of all fitness levels

Salute to all the hardworking father figures in sports

“I will never just stick to basketball when it comes to times like these”

I never thought I would miss going to the gym this much

My new sustainable mobility initiative: If I can bike instead of taking a car, I’ll take the bike. If I can walk instead of taking the bike, I’ll walk

Sometimes, you have to ditch the plans and just appreciate what’s right in front of you

Stationary bikes also address the challenges of exercising outdoors

Committing to cycling as a legitimate form of commuting? Count us in

Your running shoes may crumble on you when you get the chance to take them out for a run again

Jana Mahusay vows to always give back to the fitness community

Many fitness influencers are encouraging their viewers to work out but have also been setting some unrealistic expectations

It looks like Guidicelli has mastered the formula of finding the right partner down pat—in life and in sports

A glimpse into the life of a fitness instructor during the COVID-19 crisis

Running on a treadmill outweighs the risks of running outdoors

Recreate game nights virtually with these mobile games

There’s a specific time and method in cleaning your yoga mat to keep its shape and form

Is indoor air as safe as we think?

Turn your house into a makeshift gym with these items

An important practice in food safety is to clean its container

The key to avoid feeling exhausted and overwhelmed all the time