profile

Randy, Nina, Rigo, and Rafa are helping build the blueprint for a fun, family triathlon model

In age, fitness is just a number

Not just tolerance but acceptance

Iñigo Dulay is endlessly passionate about CrossFit. After six years and seven dislocated bones, he remains as excited as ever about the sport

How one of triathlon’s most recognizable couples deal with training together and being there for one another even if sometimes, they want to kill each other

The Philippines has yet to grab gold in water polo in the SEA Games, but the current team wants to change that

The real rewards of traveling with your significant other go beyond sharing unique experiences together

Learn how to shed pounds from people who won’t lie to you

Fitness lessons we can learn from Ballet Philippines’ young male lead

An interview with Jake Cuenca reveals how triathlon became much more than a means to play a TV character

The risk of getting a stroke at any time was more than enough motivation for Derek Rapusas to change his lifestyle

Lauren Lim leads a life on the road to marathon success

A beginner’s guide to backpacking for solo female travelers

You probably remember America Ferrera as Betty Suarez from Ugly Betty, but soon you’ll come to see a new side of her as she embraces triathlon

Want to make a mark in off-road triathlon? Here’s how according to Xterra Danao champion Bradley Weiss

This heart attack and bike crash survivor is still cycling at 56

Use setbacks to find a new path and get where you want to, says rugby player Steven Near

Nineteen-year-old talent Alfonso Gonzales edges towards major football breakthrough

Running really does unusual things to humans

Fashion designer Dennis Lustico doesn’t just look good in his atelier