running

The speed drills that will take your running to the next level

As Albert Einstein said, “everything is relative.”

It’s been six months since she started training professionally again

Replace your anxiety with curiosity if you are going to challenge yourself

They actually exist… and they actually work

A short guide on choosing frames and lenses

Nine things to remember when running in the city

Nike has done it again

There’s something for everyone: night runners, mountain runners, competitive runners

Six facts you need to know about breasts and running

Adidas launches a beautiful running shoe meant for navigating the streets

Wisdom from marathoners who’ve raced from New York to Berlin

Here’s exactly how to handle the heat of racing your first Ironman 70.3

My parent’s fitness journey and the game plan behind it

Shoes you can take from the gym to the bar

The process of fat burning is certainly a lot more efficient when it takes place in lower temperatures

Insoles might be the cheapest foot technology you’ll ever need

Mizuno stitches together a pair of new shoes that work pretty well for various runners

We got to ask the Ironman champion a few questions. Here’s what he had to say

Here are three simple steps that prove age is just a number