Intensity guidelines for amateur triathlon training
triathlete
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Veteran triathletes and newbies alike showed up for the challenging yet fun race course
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Ironman 70.3Multisport
You want to do an Ironman 70.3? Here’s what you can expect
by Don Velascoby Don VelascoReplace your anxiety with curiosity if you are going to challenge yourself
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MultisportTrainingTriathlon
How to build your base fitness in as little as 5 hours per week
by Kaye Lopezby Kaye LopezBut just because you can get away with less training hours, it’s not going to be a walk in the park
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There are six important factors to consider
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MultisportVideos
Video: How did triathlete and coach Paolo Leaño prepare for the biggest race of his life?
Coaching his friends helped Paolo Leaño open the doors and turn his passion for triathlon into a relatively lucrative career
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Can Claire Adorna make her long-awaited Asian Games breakthrough?
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You’re about to see a lot more of Kim Mangrobang in the future
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GalleryIronman 70.3Multisport
Gallery: 2018 Regent Aguila Ironman 70.3 Asia-Pacific Championship Race Day
Capturing all the intense action at this year’s Regent Aguila Ironman 70.3 Asia-Pacific Championship
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MultisportTriathlon
How to finish your first Ironman 70.3, according to age groupers and coaches
by JV Wongby JV WongHere’s exactly how to handle the heat of racing your first Ironman 70.3
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Make it train, make it train, make it train
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MultisportProfile
Age grouper Petr Lukosz finished 5th overall at Ironman Philippines. Here’s how he did it
by JV Wongby JV WongHe shattered his own records and will race Kona once again this year
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Content SpecialsMultisportTriathlon
Video: 2018 Century Tuna Ironman Philippines Highlights
by Eric Saltaby Eric SaltaAnd the hype lived up to the billing—proving that whatever the rest of the world can do, the Philippines can do better
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Content SpecialsMultisportTriathlon
Gallery: 2018 Century Tuna Ironman Philippines
by Eric Saltaby Eric SaltaThe country’s first full Ironman race captured not just Filipinos but also sports fans across the globe
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Content SpecialsMultisportProfile
Greg Banzon is the boss when it comes to fighting mental fatigue
by Eric Saltaby Eric SaltaWill the 54-year-old remain the master of his universe at tomorrow’s first Ironman Philippines race?
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Content SpecialsMultisportTriathlon
Over 1,200 triathletes set to race 226 kilometers in first Ironman Philippines
by Eric Saltaby Eric SaltaThe 2018 Century Tuna Ironman is the first full distance race staged in the Philippines
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Content SpecialsMultisportProfile
This is how two-time finisher Vanj Endaya will race Ironman Philippines
by Eric Saltaby Eric SaltaTriathlete Vanj Endaya has figured out that completing the full distance is all about proper preparation
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Content SpecialsMultisportProfile
At 41, Ironman first-timer Patrick Joson will inspire you
by Eric Saltaby Eric SaltaHis journey continues at Ironman Philippines
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MultisportProfile
Meet Enrico Menichetti, the Italian athlete who spent 7 days running in the Sahara
He braved the Marathon des Sables (a 250-kilometer race held in a desert) and raised money for charity in the process
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No runner’s blues or jellyfish stings can stop this two-time SEA Games gold medalist from training hard