Will you float like a butterfly and sting like a bee in Flyweight?
Multisport
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This guy’s stunning weight loss transformation is the only motivation you’ll ever need
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FitnessMultisport
Stair climbing is the exercise we didn’t know we needed
by Ea Franciscoby Ea FranciscoWhen stair climbing becomes an intense sport
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Marikina isn’t just famous for its shoes, it’s also a great cycling hub
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A diet that actually wants you to eat more fat
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Prepare to get smashed at some of the toughest climbs around Manila
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Casual isn’t really a bad thing for exercise Photos courtesy of EON When it comes to traditional sportswear, you can’t…
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Seven thoughts on Ironman Philippines and how we hope it will unfold in the years to come By Eric Nicole…
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MultisportNutrition
To get a performance edge, turn to a cup of coffee
by Ea Franciscoby Ea FranciscoCoffee-drinking athletes are doing it right Photo by Pawel Czerwinski/Unsplash One of the world’s most widely consumed beverage has to be…
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MultisportSports
Serena Williams responds to John McEnroe’s ‘700’ comment like a boss
by Ea Franciscoby Ea FranciscoWhen Serena Williams can’t be bothered by ‘statements that are not factually based’
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Do you think you can beat these celebrity marathoners?
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FitnessMultisport
Tom Daley takes his top off and teaches us how to work out
by Ea Franciscoby Ea FranciscoNo equipment needed, just your full undivided attention
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Here’s your plan of attack to beat your biggest competition: yourself.
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Regardless of which you need, don’t forget to hydrate before, during, and after your workout
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You can still snack without feeling bad
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In this two-part feature, biker and blogger Kara Santos ranks the toughest road climbs to test your cycling mettle I…
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Like running with pillows on your feet Photos courtesy of Nike We’re halfway to 2017 when so many trends have…
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Great cycling routes can be found close to Manila—if you know where to look
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FeaturesMultisport
7 actors who’ll make you question your own fitness routine
by Ea Franciscoby Ea FranciscoYou don’t need to spend much money to age like these actors
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Five meals, five food groups, five exercises—sounds simple, right?